We all know that we age as time goes by, what may come as a surprise is that according to new studies, each of our organs ...

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

So if you've bought a new Garmin recently or you've never double checked your max HR, head to the Garmin Connect app, enter ...

The NHS is calling on the public to carry out a swift 30-second test which could indicate the risk of suffering a heart ...

When it comes to exercise, Taylor recommended aerobic activity that increases the heart rate while allowing for light conversation. Age should determine the number of steps taken each day.

Your heart age is generally affected by factors including ... cause inflammation and affect blood pressure and heart rate,” Klodas said. It might not seem like it at the moment, but the ...

We picked the Fitbit Versa as best overall heart rate monitoring watch after assessing features, functionality, and price. But we’ve taken the pulse of other top options. Share on Pinterest You ...

After rising for a decade, the cardiac arrest mortality rate in the U.S. is beginning to fall, according to a study published March 9 in The American Journal of Cardiology. Researchers from academic ...