Is Your Average Heart Rate Too High When You’re Running?
Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage.
Healio10mon
Determining Rate
Multiply the number of QRS complexes by six, and the exact heart rate is 54 bpm. There is one P wave for each QRS complex, thus the atrial rate is the same. These QRS complexes are exactly three ...