Your resting heart rate is an important indicator of overall health, but what is considered "normal"? Our experts explore normal heart rate ranges by age.

Medically reviewed by Christopher Lee, MD The normal resting heart rate varies by age. In adults, any number between 60 and 100 beats per minute (bpm) is considered a good resting heart rate.

The normal resting heart rate for adults over the age of 10 years, including older adults, is between 60 to 100 beats per minute (bpm). Highly trained athletes may have a resting heart rate below ...

Other factors that impact your heart rate include stress, hormones, medication, activity levels and anxiety, according to the American Heart Association. Every age has a target range of heart rates .

While the official stance on resting heart rate for adults indicates it should range from 60 to 100 beats per minute (bpm), most healthy adults fall between 55 and 85 bpm.

Normal Heart Rate by Age. While there is no resting heart rate difference by age, your target heart rate can vary. Target heart rate is a range that shows how fast your heart should be beating ...

Those are times to seek out help because it may not be a reflection of your resting heart rate, but an abnormal heart rhythm that should get evaluated.” Having a pulse over 100 bpm is called ...

They found that a resting heart rate of 75 or greater—still within the normal range—at baseline was associated with about a doubled higher risk of death from any cause, as well as incidence of ...

You may already know that some changes to resting heart rates and even blood pressure are normal over time, though it’s important to stay within a healthy range for both if you can.