Whether it’s adopting a new diet, increasing exercise, or simply pursuing a healthier lifestyle, the new year is a catalyst ...

As we head into 2025, are you thinking about New Year’s resolutions? They’re often hard to keep, especially ones related to diet and exercise. But the more thought you put into making your ...

A local physician assistant with Mercy the key to sticking to health goals in 2026 is to start small and don't give up if it ...

SPRINGFIELD, Mo. (KY3) — Many will be setting health and wellness goals for 2025, but it’s important to ensure that you’re setting yourself up for success. Most people tend to focus on fitness and ...

Making a commitment to being healthier and fitter at the start of the year is a popular trend. Setting health goals can make them stick.

The COVID-19 pandemic significantly widened existing economic and health disparities between wealthy and low-income countries and slowed progress toward health-related Sustainable Development Goals ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...