Tinkerbell was growing weaker, her light fading, but when all the little children began clapping their hands, Tinkerbell sprang back to life. Whether you believe in fairies or not, wouldn’t it be cool ...
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This viral hack for preventing dementia is all over social media — here's what brain experts think about it
Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But it might be a stretch to suggest that specific movements are going to ...
Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...
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