Although pre-NCAA gymnastics rarely showcase floor routines with the same attitude, Das said the gymnasts’ experience levels don’t pose a challenge.

There may not be any artistic gymnastics taking place at the 2024 Olympics on Friday, but another type of gymnastics is making a one-day-only appearance in its place: trampoline gymnastics.

Evita Griskenas, the lone American to qualify for rhythmic gymnastics in Paris, takes us through the basics of the sport and how she creates her routines.

If gymnastics really values artistry and wants the audience to focus on it, options exist, from limiting tumbling passes to allowing longer routines, or awarding virtuosity bonuses to the best ...

In women’s gymnastics, each routine receives points for the eight most difficult elements, while in men’s gymnastics, 10 elements are counted.

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and effective exercises for your next workout.