Pregnancy brings excitement, anticipation, and a lot of questions. One of the biggest: What's safe to eat? It turns out, some ...

Two to three servings a week of canned, light tuna is safe for pregnant women, according to the Food and Drug Administration (FDA), and a “best choice” in this chart on fish and shellfish ...

Pregnancy brings plenty of excitement and plenty of questions, with one of the biggest being what's safe to eat.

The foods can easily be contaminated with Listeria. The Centers for Disease Control: About 1 in 4 pregnant women who get ...

Highly processed foods tend to be low in nutrients and high in calories, sugar, and added fats, and they may increase the risk of weight gain. During pregnancy, you need a good intake of nutrients ...

But is it good if you're pregnant? There are some nutrients that are essential during pregnancy that are harder to get from plant sources. However, a well-planned vegan diet can provide ...

Add pregnancy to the keto diet discussion, and the decision becomes even more difficult for expectant moms who want to control their weight. Keto diets can be extremely limiting, and for most ...

Part of giving your baby the best start begins with making sure the food you eat is safe. Pregnant women need to be especially careful to avoid listeria, a harmful bacteria that can sometimes be ...

Which foods should you avoid during pregnancy ... mayonnaise is typically made with pasteurised eggs, making it safe for pregnant women, confirms Hoath. ‘However, homemade mayonnaise or products ...

Some foods are unfairly labelled as harmful ... In general, consuming pineapple in moderation is considered safe and beneficial throughout pregnancy. However, some individuals may want to limit ...

This article explains the foods people may wish to eat ... throughout pregnancy as there is no known safe amount. Drinking alcohol during pregnancy can cause a range of serious health problems ...