You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.

Warm water may make people feel more relaxed, which can help with digestion, but most of our digestive processes — like enzyme secretion, bile release and nutrient absorption — are tightly regulated ...