Download this free, printable food diary page to journal what you eat and drink each week! Keeping a food diary can double a person’s weight loss, according to a 2008 study from Kaiser ...

including the My Food and Beverage Diary from the Centers for Disease Control and Prevention. These templates can be printed ...

Creating your own food allergy journal template The right food allergy journal template for you can depend on factors such as your preferences, goals, and journaling style. If you’ve ever done ...

The food journal templates at the end of this article have all her prompts listed out, so they can be helpful to use to make sure you don’t leave anything out. 2. Take a photo ...