Folate, also known as vitamin B9, is a type of B vitamin that your body uses to make healthy blood cells and support your nervous system. It is found naturally in foods, but you can also take it as ...

Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about ...

Pregnant women are advised to take folic acid tablets every day when trying to conceive and up until they are 12 weeks pregnant. Folic acid prevent birth defects known as “neural tube defects”, ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

If you're experiencing Nutrilite cherry iron side effects, you might be wondering if they are consistent with other brands of iron. While each brand may vary in the ingredients and fillers they ...

Having too little folate (vitamin B9) in your blood causes folic acid deficiency anemia. Folate is necessary for your body to make new red blood cells. Your body needs red blood cells to carry oxygen ...

The best nutrition is personal - that's true when pregnant, post-partum and at pretty much every other time of life, too, as what you like and need will be different from any other person. But, there ...

The Weekly Iron Folic Acid Supplementation Programme for Adolescents was launched on 17 th of July this year amidst a lot of fanfare and doubts. The question most people asked was, since this ...