Yes, activities like sweeping and mopping the floor might look unpleasant but these are great for your mind and body. This not only exercises the body but there are more other health benefits ...

The Oregon State University gymnastics team won all four exercises to sweep team duals against both ... Sophia Espisito’s 9.95 in the floor exercise marked the night’s top mark.

American female gymnasts have dominated the floor exercise at the Olympics the last dozen years. U.S. women have won floor exercise gold the past three Olympic Games, most recently Jade Carey in ...