"People that eat more plant foods, which is where fiber comes from, have better health outcomes," Slavin said. Read next BI Tech Memo An icon in the shape of an angle pointing down.

Pears are nutrient-rich, low-GI fruits that are especially good for digestion due to their fibre content. They are also known ...

A diet rich in fibre can help digestion and prevent constipation, but did you know it can also improve IBS symptoms? Qualified nutritional therapist and freelance journalist Jenna Farmer gives the ...

PORTLAND, ORE.— Icon Foods has formulated functional fiber blends to maximize fiber content and minimize the risk of gastrointestinal discomfort. The company’s first product is FibRefine 3.0 ...