Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

Everything you need to know about photoplethysmography (PPG), the technology behind heart rate measurements in fitness ...

The Garmin HRM-Fit is a chest strap which uses electrical detection to track the wearers heart rate. This method is regarded ...

Smartwatches with female cycle trackers have become an essential tool for many women, offering health insights alongside ...

The disparities between men and women in prevalence, risk factors and symptoms of peripheral vascular disease (PVD) have a ...

Smartwatches have evolved into essential health-tracking devices for women, offering features like menstrual cycle tracking ...

A new artificial intelligence (AI) model can identify women at a higher risk of heart disease using a simple ...