Three of my favorite lockdown grains are rice, farro and quinoa ... Transfer to a large bowl and whisk to blend. 4. Add the cooled quinoa, corn, tomatoes and green onions to the dressing and ...

The grain has a pleasantly chewy texture, perfect as an addition to salads or rice bowls. And the taste is nutty, with spicy undertones. Farro is typically prepared in two ways — either boiled ...

Farro and Kamut are types of wheat often referred to as “ancient grains,” and nutritionally, they outperform brown rice and whole-grain pasta. These tasty ancient grains deliver about the same ...

Per serving, farro has the same amount of protein as quinoa, but nearly double the amount of protein of both white and brown rice. Out of the four, farro also has the most fiber (quinoa and brown ...

If you’re still eating brown rice every single day, it’s time for an intervention. Let me introduce you to farro, the ancient grain that’s about to make your meals way more exciting and your ...

This dish is a variation on fried rice. Toasting the dry farro grains before boiling gives ... but you can use another spice blend or chopped fresh herbs if you have some. Few dishes are as ...

Once you start playing around with them, you’ll realize how tasty and easy it is to enjoy wheat berries, farro, barley ... Try barley in a fried-rice-style dish. Berens likes “risotto-ed ...

At Staplehouse, they use Anson Mills’ farro piccolo for this dish ... Drain spinach and gently squeeze to remove excess liquid. Blend spinach, ¼ cup oil, and ¼ cup water in a blender on ...

Though it can be substituted for any other grain in popular family recipes, keep in mind that water doesn’t make it expand as much as some grains, like rice. Farro cooks best when you rinse it ...