We were astonished to see just how asymmetric this disk is,” says Joshua Bennett Lovell of the Center for Astrophysics. That ...

For many people, the thought of beginning a fitness journey feels overwhelming. Between busy schedules, uncertainty about proper techniques, and concerns about injury, the barriers to starting ...

Are you trying to get in shape for a big sports event or race? Do you want a bikini beach body this summer? Try eccentric muscle training – there’s a lot of evidence to suggest it is more effective ...