EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

I tried everything to fix my severe dissociation. EMDR was the only thing that worked. The first time someone described EMDR to me, it sounded like new-age quackery. Then again, I wasn’t exactly ...

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy method developed by psychologist and educator Francine Shapiro in 1989. Per Williams, “EMDR was created to help individuals heal ...

EMDR has entered the Zeitgeist and mainstream therapists’ offices. Does it matter that some practitioners have no idea how ...

I particularly enjoy treating trauma with a combination of CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization and Reprocessing Therapy). I strive to achieve a level of mastery ...