There is some good news nonetheless: Duru Bulgur is now available on local shores. A staple grain in Turkey, Duru (literally “pure and clean”) Bulgur is the most practical alternative to white ...

The Goodwill Market shares this paella recipe by Chef Joel Tan Navarro that uses Duru Bulgur instead of rice. It packs more than twice the fiber and four times as much folate from bulgur ...