Sleep also enables the body to repair and replenish cellular material that is damaged or depleted. Important bodily functions ...

We tested out a Love to Dream sleep bag and its white noise Sleep Machine to see what worked for my 18-month-old toddler ...

Understanding how blood pressure meds affect your sleep and dreams is essential for patients striving for balance between ...

When thinking about our overall health and well-being, a good night’s sleep has to be at the top of the list. And to get that ...

Everybody knows that he needs sleep, up to about eight hours a night, but not until last week did hardheaded medical scientists report that dreaming is even more essential to health than sleeping.

From a silk pillowcase to soothing essential oils, these are the 15 sleep products we recommend in the final Memorial Day ...

Dr. Oexman says that napping can help with the feeling of exhaustion from not getting enough nighttime sleep. It can increase ...

These findings are useful for both doctors and patients. The study shows that beta-blockers are generally safe when it comes ...

Most people use the snooze alarm upon waking — but is it losing them vital sleep? Three experts weigh in on the habit.