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When was the last time you ate and focused only on eating? Many of us eat while working, while fiddling with our smartphones, or when we’re on the go. “Distracted eating,” as it’s termed ...
According to Robinson, distracted eating could increase the amount of food consumed by up to 50 percent. On the other hand, summoning memories of what was eaten in a previous meal decreased the ...
Why eating in front of the TV makes you fat: You consume 25% more LATER in the day without realising
If you already feel guilty about scoffing chocolate or crisps in front of the TV, then it's bad news. People who eat while distracted - such as while reading or playing games - not only consume ...
According to Robinson, distracted eating could increase the amount of food consumed by up to 50 percent. On the other hand, summoning memories of what was eaten in a previous meal decreased the ...
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