The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...
Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.
On World Digestive Health Day, which is a reminder that a healthy digestive system is the key to overall health and quality life, we spoke to Dr Subhasish Mazumder, who is the senior Director of ...
Starting your day with hot water and lemon isn’t just a trendy wellness practice – it’s a time-tested remedy that cultures worldwide have used for centuries to support digestive health. This simple ...
A fiber-rich diet is essential for gut healing. Fruits, vegetables, whole grains, seeds, and legumes improve digestion, ...
Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...
The human digestive system is a finely balanced network, yet even minor disruptions can lead to conditions that affect daily ...
That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...