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10 Ways to Improve Your Digestion Naturally
Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.
The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...
An introduction to the amazing functions of the human body's digestive system. An introduction to the amazing functions of the human body's digestive system. Our continued survival as individuals and ...
A fiber-rich diet is essential for gut healing. Fruits, vegetables, whole grains, seeds, and legumes improve digestion, ...
Starting your day with hot water and lemon isn’t just a trendy wellness practice – it’s a time-tested remedy that cultures worldwide have used for centuries to support digestive health. This simple ...
On World Digestive Health Day, which is a reminder that a healthy digestive system is the key to overall health and quality life, we spoke to Dr Subhasish Mazumder, who is the senior Director of ...
Gas can cause stomach pain that varies from mild to severe, but you can take steps to make it less likely. (Photo Credit: E+/Getty Images) When your intestines have too much gas in them, it can cause ...
While a drink or two may look harmless during the year-end party season, excessive consumption can lead to more than a ...
That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...
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