including the anterior deltoid, trapezius, and serratus anterior, help stabilize the shoulder joint throughout the movement, ...

Trapezius muscles are large, paired, triangular muscles in the back of your neck and upper back. They extend down your back, but they’re mostly involved in the movements of the shoulder girdle ...

The trapezius stabilizes the shoulder blades and facilitates shoulder and neck movement. The superior, or upper, segment of the muscle helps elevate the shoulder blades. The upper trapezius also ...

The trapezius is a flat, triangle-shaped muscle in your back. It extends from your neck down the spine to about the middle of your back and across your shoulder blade. You have a right and left ...

In addition to the deltoids, or delts, some of the other muscles around your shoulder include: Your trapezius (“traps”) and rhomboid minor muscles connect your spine to your shoulder blades.

They allow you to extend and retract your forearm. They also help you move your arms backward at the shoulder. Trapezius. Also called the traps, this muscle helps you move your head, neck ...

The primary muscle groups activated during a pull-up include the latissimus dorsi, biceps brachii, posterior deltoid, and lower trapezius. These muscles work together to move the body upward ...