When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...

It's transformative.

Decluttering is a process of simplifying and organizing your living space by removing unnecessary items. It's an essential activity that can provide a sense of calmness and help you feel more in ...

Mesha Griffith is a children's book author based in Ohio. She considers herself a minimalist and has challenged herself over the years to ditch the clutter. She posted her yearly challenge online in ...

Does life feel a bit too overwhelming? Research shows that “decluttering” these four areas of life are essential to your well-being. Here’s how to get started. Decluttering isn’t just about tidying up ...

Excess clutter in living spaces can contribute to stress and issues with mental health. Understanding how to declutter can provide significant mental and physical health benefits. Decluttering ...