Here's a little more on what gives dark meat its color and, therefore, its delicious flavor. Chickens have two types of ...

Dark meat refers to the legs, which includes the thighs and drumsticks, notes Pasquariello. “It contains up to 50 percent red ...

Humans have consumed red meat for thousands of years; however, recent findings identify it as a risk factor for both physical ...

B vitamins contribute to energy production.” Dark meat turkey, including legs and thighs, sometimes gets a bad rap health-wise. Compared with red meat, it’s lean. But it does have slightly ...

Plus, while dark meat is a bit more caloric and fatty, it’s packed with helpful nutrients. The red meat also has a lot more vitamins and minerals—iron, vitamin B-12, vitamin A, and zinc—than ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet. Besides being good for the planet and kinder to animals ...

White meat has long been held up as the pinnacle of healthy and lean protein, but dark meat isn't really so different. And both types of meat can fit in healthy diet, experts tell TODAY.com.

People are still gobbling on about this one. With Thanksgiving on the horizon, the annual debate over white and dark turkey meat is once again heating up. According to a 2023 YouGov poll ...

Regularly eating processed red meat has long been linked to heart disease and cancer — now, researchers say it could also raise your risk of dementia. We asked nutrition experts how consumers ...