It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

The microscopic countdown clocks inside our cells tick away with every passing year. Known as telomeres, these protective ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

Let's be real: unless you're eating fatty fish every day and washing it down with fortified milk, you probably need a boost ...

Secondly, the dosage is also crucial. The recommended daily intake of vitamin D for men is 600-800 IU, but some supplements may contain much higher doses. Lastly, the quality and purity of the ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

Researchers at Brigham and Womens Hospital discovered that vitamin D supplements may reverse signs of aging at the cellular ...