It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

The microscopic countdown clocks inside our cells tick away with every passing year. Known as telomeres, these protective ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

Let's be real: unless you're eating fatty fish every day and washing it down with fortified milk, you probably need a boost ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

Participants taking 2,000 IU of vitamin D daily had significantly less telomere loss over four years, study finds.

Researchers at Brigham and Womens Hospital discovered that vitamin D supplements may reverse signs of aging at the cellular ...