Aside from daily strolls around the block and walking up and down the stairs, it’s no secret that our step-intake and overall movement have dramatically decreased as we all take the pledge to stay ...
The 19th annual Steamtown Marathon will be held on Sunday. The Boston Marathon qualifier is highly regarded by running aficionados. In my view, it represents many of the things that make Northeast ...
About 2,500 runners will try to conquer the 26.2 miles from Forest City to downtown Scranton in the 23rd annual Steamtown Marathon on Sunday, Oct. 7. While I have not participated in the event in ...
Compression socks, also known as compression stockings, are socks of various lengths that apply pressure to promote blood flow in your leg veins. They're typically tighter at the ankles and get looser ...
If you fly often, chances are you've heard about wearing compression socks on planes. The knee-high, ultra-constricting socks are often worn to support blood flow when sitting on long flights, which ...
What is Exactly Revivlex Compression Socks? Revivlex Compression Socks is an easy-to-wear compression sock that helps you to relieve pain and tired legs syndrome by just spending 40 seconds. This ...
Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...
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