With odd class hours, late nights of homework, and partying being the basis of a normal college life, students tend to create their own sleep schedules and habits. To some, this college lifestyle ...

The less a student sleeps every night, the lower their grade-point average will be, according to a two-year study of the sleep habits of more than 600 college freshmen that was published Monday in ...

but they still need to wake up early to go to class.” Sixty percent of students cite getting more sleep as a health goal, based on the spring Inside Higher Ed and College Pulse Student Voice survey of ...

Whatever the reasons, it's clear that college students are falling short when it comes to getting a good night's sleep. The National Sleep Foundation and the American Academy of Sleep Medicine ...

Stone added that they believe academics and nighttime social events are some of the biggest contributors to poor sleep hygiene among college students. Nighttime is “when you know everyone’s got no ...

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