Overall, most people can do sit-ups without any risk. The post How to do sit-ups the right way: The classic exercise most people get wrong appeared first on The Manual.

When you think of some of the best ab workouts, the sit-up is a classic, and the exercise can ... exercises like squats or deadlifts. Sit-ups target a number of muscles in the core, not just ...

If you want to strengthen your core, classic exercises like sit-ups, crunches and planks are a great option. But, if you’re looking to shake up your routine without compromising on the results ...

While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this 10 ...

Sit-ups are a classic exercise that strengthens your core and also helps in reducing belly fat. Here is how to do sit-ups correctly. The sit-up is a bodyweight exercise. It requires a lot of core ...