A recent meta-analysis connects flavan-3-ols found in common foods, such as tea and dark chocolate, to reduced blood pressure ...

Here are five reasons to feel good about eating dark chocolate (anything 70 per cent cocoa or higher) regularly. It’s good ...

What are flavonoids and what foods are they in? As study suggests they lower risk of dementia - Flavonoid-high foods such as ...

A new study suggests that some everyday treats can pack a heart-healthy punch strong enough to rival prescription blood ...

Dark chocolate and cocoa powder both come from the cacao bean, however, they are processed and composed differently ...

Are dark chocolate and almonds a healthy snack or just hype Read ahead as our nutritionist explains the real benefits and how ...

The antioxidants found in dark chocolate may play a role in: The flavonoids in dark chocolate can stimulate the endothelium (lining of arteries) to produce nitric oxide (NO). One of the functions ...

The delicious dark chocolate, enjoyed for numerous years, is made from cocoa beans that are filled with flavonoids. These antioxidants are tied to multiple health benefits. However, not all dark ...

Introducing bone broth hot chocolate: An unexpected fusion that ... Anson noted that high-quality cocoa itself is a superfood, packed with flavonoids, antioxidants and fiber that support heart ...

“That’s well established.” White chocolate contains no cocoa powder, and as a result it has little or no flavonoids or polyphenols. It also has the highest sugar content of any type of chocolat ...

FDS, a measure of flavonoid consumption, included servings of tea, apples, berries, grapes, onions, and dark chocolate, among other foods. All dietary data were sourced from the Oxford dietary ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...