Clinical studies have demonstrated that chewing sugarless gum for 20 minutes after eating can prevent tooth decay. “This is due to the mechanics of the chewing," pediatric dentist Ashley Lerman ...

The research from 2007 and 2008 used sugar-free gum after meals and suggest that chewing sugar-free gum 2–3 times daily may be an acceptable frequency. However, it is best to ask a dentist for ...

Benefits of Chewing Gum Despite the concerns and downsides, gum isn’t all bad. In fact, dentists say that when used correctly, it can help your oral health.

Not to burst your bubble, but your gum might be packed with plastic. A new study found that chewing a single piece releases hundreds — if not thousands — of microplastics into your saliva ...

But chewing gum with sugar once in a while doesn’t pose major health risks, especially if you have good oral hygiene. Sugar-free gum has less than 0.5 grams of sugars per serving and uses ...

quicklist: 4category:6 Gross Side Effects Of Chewing Gumtitle:You'll rot your teethurl:text:In an effort to avoid the laxative effect of artificially sweetened gum, switching to sugar-sweetened ...

Extrapolating this further, a 2–6 gram piece of gum may release as many as 3,000 microplastics. Multiply that by the average amount of gum chewed annually, that you could be looking at around ...

Experts say that chewing gum keeps your jaw busy, and as such it may help you push through tedious tasks with greater ease. It seems to act as a motivator, but I’m not exactly sure how.