Hands up who's intimidated by CrossFit? You're not alone. CrossFit can be seen as inaccessible to exercise newbies thanks to its hardcore nature and competitive group training sessions. But it doesn't ...

ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...

AUSTIN (KXAN) — Memorial Day is a time to honor and remember the brave men and women who died serving our country. There are a number of ways to remember our nation’s finest, and over at CrossFit ...

MANKATO — Dripping in sweat and some wearing weighted vests, dozens of CrossFit devotees observed Memorial Day by running, pushing, pulling and squatting. Kato CrossFit joined gyms across the country ...

Come Memorial Day Weekend, ordinary athletes around the country — and even some action movie stars — will take part in what is becoming a yearly tradition to honor a fallen warrior. The Murph ...

Add Yahoo as a preferred source to see more of our stories on Google. ROCKFORD, Ill. (WTVO) — While many Rockford-area residents spent Memorial Day at parades and barbecues, CrossFit athletes at ...

TUCSON, Ariz. — A Tucson man says he signed up for a six-week CrossFit challenge. But now he says the real challenge is getting his money back after finishing it. CrossFit buyer Stevan Ruiz says he ...

Meta boss Mark Zuckerberg recently shared on Facebook and Instagram that he had completed the “Murph” challenge, which is named for Navy Lieutenant Michael Murphy, who was killed in Afghanistan in ...

Murph is a workout created to honor of Lt. Michael P. Murphy, a Navy SEAL and recipient of the Medal of Honor. Here's exactly how to do it. Most people will spend the next few days throwing back a few ...