I test office chairs for a living and here's what I recommend checking when buying a new chair for work - from style to ...

These 5 chair moves target lower abs and obliques to help tighten your midsection and improve posture after 50.

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

If you’ve turned your kitchen counter, coffee table, or shed into a home office, it’s likely you’re starting to experience some discomfort. An ergonomic office chair can help you stay comfortable ...

Chair-based exercise, and chair yoga in particular, improves quality of life for seniors with advanced dementia, a small study has found. Participants with moderate to severe dementia were assigned to ...

Chair yoga may increase quality of life for adults diagnosed with dementia better than other forms of therapy, including music therapy, according to a new study. Researchers found that adults with ...

The Lifevibe® Prime Vibroacoustic Therapy Chair applies principles designed to deliver a sound-based relaxation experience ...

Creative chair-based exercise may lead to significant improvement in a variety of mobility, cognitive and well-being measures, according to an analysis of studies involving ambulatory and ...

A good massage can loosen up tight muscles and reduce the stress that seems to pile on with each new day. However, in this fast-paced world, it can be difficult to carve out the time and money to see ...