A study in the Alzheimer's Association research journal found that simple brain speed exercises were linked to lowering the ...
A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...
The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...
Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...
Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.
The work reveals that the brain — in mice and, presumably, in humans — is actively involved in the development of endurance, the ability to get better at a physical activity with repeated practice, ...
Neuroplasticity is real: Your brain is constantly changing and can form new neural connections throughout your life. Stress is a blocker: Chronic stress inhibits the brain’s ability to adapt and ...
Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
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