The woman in the oatmeal commercial looks like someone’s grandma, talking about how she stays fit by eating right and getting her exercise by bowling. Exercise? Bowling? Can a sport known as ...

IF YOU DON’T believe bowling is exercise, my fitness tracker has a couple of stats for you: 1) In one hour of bowling, I burned 261 calories — respectable. 2) My heart rate went as high as 137 ...

It was just another Friday for Benjamin “Ben” Brehm Jr., at the Palmyra Bowling Center. For the past 35 years, he’s been knocking down pins every Friday at the center as part of a Senior Bowling ...

Bowling says LISS activities can increase your Non-Exercise Activity Thermogenesis (NEAT) — which is simply the energy used doing daily activities outside of structured exercise or gym work.

Sponsor Message "They have exercise, they have classes for kids. It brings everybody in," says Baker. "You can bring your family with you." Some of the programs — virtual bowling, for instance ...

Keep in mind that bowling balls can be heavy ... you can usually keep up with your exercise routine, with a few modifications. In fact, exercise is a healthy part of pregnancy as long as you ...

Virat Kohli’s Test retirement signals the end of an era for Indian cricket after he drove significant changes with his fierce ...