IF YOU DON’T believe bowling is exercise, my fitness tracker has a couple of stats for you: 1) In one hour of bowling, I burned 261 calories — respectable. 2) My heart rate went as high as 137 ...

Virat Kohli’s Test retirement signals the end of an era for Indian cricket after he drove significant changes with his fierce ...

Bowling says LISS activities can increase your Non-Exercise Activity Thermogenesis (NEAT) — which is simply the energy used doing daily activities outside of structured exercise or gym work.

Sponsor Message "They have exercise, they have classes for kids. It brings everybody in," says Baker. "You can bring your family with you." Some of the programs — virtual bowling, for instance ...

Ahead of selecting India's 18-member squad for the five-match tour of England, one of the biggest question marks was whether ...