Fitness model Gregg Avedon, 60, reveals the simple 3-day training split he's followed for 20 years

These training and nutrition habits have kept him photo-shoot ready for more than four decades ...
Outsports on MSN

InstaJocks: Fitness models poolside, an Olympian flexes, soccer pro kickin’ it

This week on InstaJocks, an Olympian flexes is wrestling creds, fitness models poolside, and one guy had a kiki.
Yahoo

Pro Fitness Photos Aren't What They Seem. Here's What I've Learned—and What You Need to Know.

Add Yahoo as a preferred source to see more of our stories on Google. A LITTLE WHILE back, I decided to post a ‘social media vs real life’ video showing how flattering lighting can instantly transform ...
Women's Health

Proof That ‘Fitness Models’ Can Be Very Different Shapes

What does a fitness model look like? Typically white, slim, tall, and sporting a strong six pack in the space between their branded waistband and teeny tiny sports bra. Well, one woman wants us to ...
LGBTQ Nation

Emma Middlebrook is not your typical bodybuilding cover model

Amidst the feminine bodybuilders vying for the title as the next Ms Health and Fitness, you’ll see a distinctive contestant. Emma Middlebrook is not one of the contestants with long hair, heels and ...
PopSugar

I'm a Fitness Model, and This Is How I Train in a Week

I'm Tamara and along with being an editor at POPSUGAR, I'm also a fitness model and personal trainer. I've been training at an elite level since I was 7 years old and still enjoy it! While my schedule ...