Other than food, these are the 5 sneaky reasons why your blood sugars are high—plus, what to do about it. Hydrating with ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Norma Lyons uses a tangy trick to manage her blood sugar levels when she wants to eat carbs. Dr. Victoria Finn weighed in on ...

Recording your blood sugar levels and information about your diet, physical activity and stress levels can help identify patterns and triggers. Share this log with your health care provider to ...

Keeping your blood sugar in your target range is the best way to manage diabetes and reduce your risk of complications. Bring your meter or a log of your results with you each time you see your ...

Blood sugar control is a main goal for people living ... They may recommend keeping a medication log or setting an alarm or other reminder to take the medication at the same time each day.

Keeping a blood sugar log can help you and your doctor determine what’s helping. Buy quality products from reputable companies. Look for standardized extracts that specify the amount of active ...

Barley is a whole grain that’s high in fiber and can support better blood sugar management. Barley provides antioxidants and essential nutrients to support overall health and reduce inflammation.

Some let you log your meals, exercise, and medicine. This helps you connect the dots between your lifestyle and glucose levels. Many CGMs have alarms that sound when your blood sugar becomes too ...

Research highlights that exercise improves blood sugar regulation. Getting your muscles moving more regularly can help keep your blood sugar levels in check. This definitely inspires us to lace up ...