Let’s face it — our feet take plenty of abuse. Whether you run regularly, have a job that requires you to stand all day, sometimes wear ill-fitting shoes, or have a genetic condition, it’s not unusual ...
We, as runners, sometimes take our feet for granted—until they start to give us problems. But taking care of them is important for stability and mobility. A key, yet easy-to-overlook, consideration in ...
Which toe separator is best? Injury, habits and genetics can all cause painful foot issues, like hammertoes and bunions, that can lead to cramps and reduce your activity over time. That’s where toe ...
Which toe separator is best? Injury, habits and genetics can all cause painful foot issues, like hammertoes and bunions, that can lead to cramps and reduce your activity over time. That’s where toe ...