Almost every healthy diet, whether you’re trying to lose weight, lower your blood pressure, or improve your fitness, tends to have nuts on the list of approved snacks. Indeed, these savory bites are ...

China’s tree nut consumption is surging and pistachios from U.S. growers — that means California farmers — have emerged as one of the top options. The U.S. supplied 90,675 metric tons of pistachios to ...

Swapping common snack foods for a modest daily portion of tree nuts curbed cravings for sweets and fast foods and lifted diet quality scores in young adults with early cardiometabolic risk, without ...