One thing to be clear on: smart rings and fitness trackers are not created equal. Smart rings definitely focus more on ...

If you're looking for affordable, portable and highly effective exercise equipment to add to your home gym, look no further. The Pilates ring checks all those boxes and more. Raven Ross ...

another option is the Pilates ring exercise that helps to tone your inner thighs. Here are some of the best Pilate ring ...

There are many different varieties of rings that are commercially available. This means that you should spend some time figuring out which one is best for you. Pilates is a popular exercise ...

But you’ll need something to pull on if you want to get a well-rounded workout, so gymnastics rings are a great option. We have a list here of some of the best exercises you can do with a ...

The labrum is the ring of cartilage that cushions your joint ... It’s important to condition the muscles by doing strength and flexibility exercises. A torn labrum in your hip or shoulder ...

Also: The best smart rings you can buy I love using my smart ring when I work out. Whether I'm riding a bike, doing core exercise, running, or dancing, I can record my workout heart rate and get ...

Some of the Oura Ring 4's best features include improved sensor ... Like Oura, you can sync all your data to other workout apps (like Strava) to keep all your activities in one place.