We already know that biophilic design is making waves, so on the topic of nature, if you can make the most of natural light ... gym more adaptable. Large windows and natural wood elements warm a ...

The best home gyms offer a convenient solution to stay in shape without the hassle of commuting to the gym or waking up for those early-morning workout classes. In fact, the best home gym machines ...

Here’s how it works. The best home gym equipment can be as big and expensive or as small and budget-friendly as you want. It doesn't matter if you live in a spacious home or a small city ...

Whether it's a full-on garage gym or portable equipment, the best home gym equipment can help ... The 77-pound frame isn't light, but it's stable enough for exercises with a lot of weight transfer ...

By investing in equipment to build the best portable home gym (and checking out WH’s new ... eight resistance bands (ranging from light to heavy resistance), two ankle straps, a door anchor ...