Studies show that dark chocolate may help improve your health and lower the risk of heart disease. Here are 7 health benefits of dark chocolate or cocoa that are supported by science. If you buy ...

"The findings are encouraging for those looking for accessible ways to manage their blood pressure," said the researchers.

Dark chocolate is not for nothing being hailed as a superfood – it has several beauty and health benefits to offer. You’ve heard it – dark chocolate, not milk or white. If you’ve always wondered about ...

Discover 9 expert tips for choosing the healthiest dark chocolate bars. Learn cocoa content, sugar levels, and ingredients to ...

A meta-analysis found that flavan-3-ols in chocolate and tea can lower blood pressure. These compounds, a type of flavonoid, ...

Scientific studies have shown that dark chocolate is rich in antioxidants and packed with nutrients, making this bittersweet treat a superfood favorite with a number of benefits. Dark chocolate ...

Craving chocolate on your period Discover why dark chocolate is more than just a sweet treat—its packed with magnesium and ...

Tea, dark chocolate, apples, and grapes could do more than satisfy cravings—they might help lower blood pressure.

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

Looking for the healthiest dark chocolate? Discover what to look for on the label—like cacao %, sugar, and ingredients—to get ...

Dark chocolate isn’t just a delicious indulgence — it’s a mood-lifting, stress-busting superfood in disguise. Many of us reach for a piece when we’re feeling low, and for good reason. That bittersweet ...