They may look like they were brought up from a dungeon or off the deck of a boat, but they’re called “battle ropes” — and they’re an effective and safe tool for strength training.

With so many different kinds of equipment available to use in the gym, it can be an exciting yet overwhelming task to figure ...

Which battle rope is best? While they may not look like much, battle ropes are highly effective exercise equipment, helpful in building muscle, explosive strength and endurance. They may have ...

Battle ropes earned their badge-of-honor name for a reason: They're your one-and-done hot-body weapon. In fact, working out with them for eight weeks improved athlete's aerobic fitness and upper ...

Battle Ropes are weighted ropes that will help strengthen your entire body while providing cardiovascular training. Ropes offer numerous exercises — at both a high and low intensity — and are ...

Earlier this year we taught you about battle ropes and how to not be intimidated by them. Now you love them... but you can only use them at the gym -- or the CrossFit Box-- right? Because you know ...

Battle ropes, the thick and heavy ropes that look as if they could tether a ship to shore, have become go-to fitness tools in gyms for people seeking a tough workout that is also engaging and fun.