Why You Should Know Your Foot Strike to Avoid Injury—and How Running Shoes Can Mess With It
New research suggests runners who wear a high heel-to-toe drop or heavier running shoes are less in tune with their foot ...
Advnture on MSN8mon
4 issues barefoot shoes can’t help you with (and the easy exercises that can)
A few years ago, barefoot running shoes were hailed as the latest ... There’s no single, correct way for our foot to strike ...
Healio12d
Foot strike pattern, shoe type may be associated with injuries in endurance runners
Results showed self-detection of foot strike pattern may decrease the risk of running-related injuries in endurance runners.
Onlymyhealth7d
Difference Between Narrow Toe Shoes and Barefoot Shoes: Expert Shares How Muscles Contract In Regular Shoes
Discover the differences between narrow toe shoes and barefoot shoes xpert explains how muscle contraction varies in regular ...
NDTV18d
Running In These Shoes? You May Be Increasing Your Injury Risk
Wearing jogging or running shoes is a common practice worldwide, with some runners opting for spikes, while others prefer running barefoot ... shoe type or foot strike pattern can also risk ...
BMJ25d
Running in a minimalist and lightweight shoe is not the same as running barefoot: a biomechanical study
Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod ... femoral condyle and lateral malleolus.
Medical Xpress29d
Study reveals why these shoes could lead to more runner injuries
It's a process." Both foot strike patterns and shoe type have been linked to running injuries in past studies, but the interaction between the two has been difficult to identify from small groups ...