Attachment styles are part of attachment theory in psychology, which John Bowlby and Mary Ainsworth developed. Developing an avoidant attachment style as a child can lead to difficulties forming close ...

Anxious and avoidant attachment styles can attract each other. Source: Wonderlane / Unsplash Attachment theory suggests that how we form emotional bonds in early childhood influences our attachment ...

Marie and her husband started seeing a couples therapist when the early years of parenthood put a strain on their marriage. Their two kids were 3 years and 4 months old, respectively, when COVID ...

It could be negatively impacting your relationships. When we form a relationship with a partner, family member or close friend, inevitably, we bring our emotional baggage along too. And there’s ...

Attachment represents one of the most fundamental psychological frameworks influencing human relationships throughout the lifespan. This powerful behavioral system begins forming during infancy ...

We all want an easy love, or at least one that doesn’t make us panic, bolt, or force us to become a detective. Of course, ...

Ever spiral over a “K” text? Me ...

A secure attachment style helps you use skills from a healthy childhood to have healthy relationships. But if you have an anxious attachment style, you may be dependent and have issues with self ...

Mixed signals, inconsistent behavior, conflict that goes in circles: These struggles can plague couples who want nothing more than a healthy relationship. In the past few years, a growing awareness of ...

If you're struggling to understand your partner and why they act the way they do, try using attachment theory. Attachment theory is a tremendous field of research that is fascinating to read about.