The harder your heart has to work to pump blood throughout your body while you're not exercising, the higher your resting ...

Read on to learn more about resting heart rate including normal resting heart rates based on age, target heart rate zones during activity and red flags to consider, plus causes of an elevated ...

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a ...

According to Harvard Medical School, a normal resting heart rate is anywhere between 60 and 100 beats per minute. However, for most healthy adults it actually falls between 55 and 85 beats per ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

Typical measures of heart rate are an average of several beats across multiple seconds. In contrast, heart rate variability measures the time between individual beats. This measure can provide ...