but something that can help people get through it is knowing that others feel the same way. These anxiety cartoons will make you feel like you’re not alone and will also get you laughing.

When choosing their behavior in socially difficult situations, anxious people use a less suitable section of the forebrain than people who are not anxious. When choosing their behaviour in ...

Anxious and avoidant attachment styles can attract each other. Source: Wonderlane / Unsplash Attachment theory suggests that how we form emotional bonds in early childhood influences our ...

I talked to Aarons-Mele recently about why anxious people can make great workers, how to talk back to our fears — and why the entire culture of work needs to change to make room for our mental ...