Here's a list of 20 anti-inflammatory foods ... every now and then and in moderation. Anti-inflammatory foods include fruits, vegetables, and spices like ginger or turmeric.

Every great dish begins with a touch of magic, and that magic often lies in the herbs and spices we use ... It is rich in curcumin, a powerful anti-inflammatory compound found in large quantities ...

This list includes big names from B-town ... and smoothies and have inherent anti-inflammatory qualities. Spices like rosemary, cloves, sage, and cumin have immense anti-inflammatory properties.

Anyone can benefit from an anti-inflammatory diet, but some people may have more positive effects than others. Here's a list of conditions that may be improved by an anti-inflammatory diet ...

Numerous spices, including black pepper ... “a balanced diet that includes plenty of the foods on the anti-inflammatory list and not too many of the pro-inflammatory foods is good healthy ...

It’s no secret that turmeric and ginger lead the pack of anti-inflammatory spices, but did you know they work better together? The combination of powerhouse spices provides more anti ...

It’s no secret that turmeric and ginger lead the pack of anti-inflammatory spices, but did you know they work better together? The combination of powerhouse spices provides more anti ...