"Cage Your Rage: An Inmate's Guide to Anger Control" is described by the publisher as a "self-study" workbook that aims to help inmates understand what anger is and how to manage it. It is "the ...

Courses are strictly educational. The Anger Management Training Institute offers a course based on “The Anger Busting Workbook” by James A. Baker. The course is available in 8-, 16-, or 24 ...

But that’s based on a common misunderstanding, says Nixaly Yakubov, LCSW, author of The CBT Workbook for Anger Management: Evidence-Based Exercises to Help You Understand Your Triggers and Take ...

Using a workbook titled Anger Management Essentials, members are taught various skills and tools ..." "The group helps pre-teens learn strategies to express reduce anger, frustration & anxiety.

What to do? Learn some anger management techniques. Here are a few that might help. Simple as it may sound, you may want to start with some age-old advice. "When angry, count to 10 before you speak.

Some provide worksheets, home assignments ... describes what anger is in more detail and who might be suitable for anger management classes. It also explores some online management classes ...

Each participant will receive an anger management workbook that will be used to facilitate group discussion ..." If you're looking for help with anger management in Wilkes County or for a Wilkes ...